I’m David, 27, from London. I
came to Australia last year on a working holiday visa. I was overweight with a
very weak knee due to not fully rehabilitating after a previous bad injury - so I thought
I’d use a personal trainer. I joined Fitness First in Bondi Junction which led me to start working with Dragan. I had such an
enjoyable time training with him 3 times a week and started to notice a significant amount of difference as we focused a lot on my core and rehabilitating my knee. As a result, this helped me hugely ...
Motion has it all covered, a dream for everyone who wants to pay attention to a
happy healthy life. With their fitness studio, they motivate you in the right
way with efficient personal training and a variation of energetic effective
classes. The fitness schedule is thought through and the classes as well. The
woman behind Motion, Melanie, has all the skills and experience to bring you
together with her team in balance, in shape, bikini fit, back on track after a
heavy time or burnout, whatever your body needs. I’m so happy she put all of
Melanie's Fitness Challenge is a great way to
lose weight! She makes it so easy for you. The meal plan fit perfectly to my
needs. Every meal was delivered to my door and tasted great. The Personal
training sessions helped me to stay more focused on my goals and it was ass
kicking as I needed it. Additional to the fitness and food, Mel’s mindset
program made me find my inner center and gave me the right motivation to reach
my goal. It was a great way to work on myself and my body.
My Fitness kick start program with Mel was
the right way to get me into a fitness routine. I wanted to get overall fit but
focus on my thighs and butt. I definitely got a butt kicking and a butt lift.
I like to work out however, I needed fast results to get motivated and stay on
track. I highly recommend all the classes especially the Brazil Boom class!
went to my first group workout at Motion and here’s what I wrote when I got
home….The class is not dance, but the music is GREAT! It lifts my spirits and
keeps me going through the toning exercises. Everyone sweats buckets. The women
in the class look AMAZING!
inspired me straight off and here’s why. Her body is a work of art! I mean, it
is incredible! There is not one inch of fat on her. Every muscle is defined and
yet, she doesn’t look weird or masculine, but pretty and strong.
you so much for this great experience and time. I’m feeling so much stronger
and energized. So great to see those measurements and photos! It’s exciting
what can be done quite quickly. I love how much spiritual expansion is
coming from this journey with you. I’m super keen to KEEP GOING!
Dealing with my fertility has been such an emotional roller coaster. Having a daily routine that connects me back into my body has been so healing. Rosie is an amazing teacher and has such a soothing voice. She is so knowledgeable about the woman's body, especially on the path to conception. I am so grateful I for this program.