Use the code FREETRIAL in the checkout to get a 7 day free trial on selected programs!
Motion has it all covered, a dream for everyone who wants to pay attention to a
happy healthy life. With their fitness studio, they motivate you in the right
way with efficient personal training and a variation of energetic effective
classes. The fitness schedule is thought through and the classes as well. The
woman behind Motion, Melanie, has all the skills and experience to bring you
together with her team in balance, in shape, bikini fit, back on track after a
heavy time or burnout, whatever your body needs. I’m so happy she put all of
her passion into an online program. I’d rather be in Bali the whole year, but
now I’m able to follow the course and stay on track wherever I am.
sports part, she runs an amazing restaurant, kitchen and has several
distribution points on the island where you can buy her delicious food, snacks,
drinks and famous banana bread. I’ve struggled for many years keeping a
balanced eating pattern. Melanie has the gift to create the right combinations
of pure food which is the best fuel for your body and mind. Like I said before
it’s a dream to know this person, brand, team and platform, especially after
your 30’s, because let’s get real, before this tipping point it’s easier to
keep on track. Your body changes, Mel’s personal advice could help you a lot
solving all kinds of challenges.
of the retreats I’ve followed, I love to attend these beautiful days of good
food, knowledge, excerscices, working with natural masks, treating your body
with a massage, relax and much more. Motion won’t let you down and it’s
actually an annual must for everyone. If you want to achieve results, anything
is possible, just give it a try (I must
admit, that I thought in the beginning that it was “just another diet and
useless attempt”, but found out that she has it all covered, the complete
picture and combinations of food). Very thankful I’ve started it and
invested in myself!
after 2 weeks of Motion Fit & Slim Lifestyle program and 2 days of retreat:
good and energized
and positive mind
my knowledge about food, sports, anti-aging
12 cm on my tummy