Every BODY is different. This is what makes us unique.
What may work for some, may not be the ideal solution for you.
That's why a personal nutrition consultation and customized meal planning is often the key to achieve your goals and a healthier lifestyle.
In your private nutrition consultation session you'll be asked to answer specific questions related to your daily eating habits, fitness regime, well-being, and mind set.
This gives Mel the chance to understand who YOU are, and make the best choices for your health and personal goals.
The aim is to educate you to make better choices for your health, without giving up on all things that you love in life - it's important to create healthy habits, not restrictions.
Your private sessions with Mel will involve an initial dietary analysis and submission of food diary, to provide useful guidance of healthy eating and lifestyle balance.
With Melanie's personalised nutrition program, and guidance you will achieve a balanced and energizing eating plan that's long term-not just a fad diet!
A program just for you. Because there is only one of you.