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Alice Jane

Lady Love
beginner
gym

All you need is a gym membership and you’re ready to rock n' roll. This 4 week program is all about the LADY LOVE! A 5 day circuit style program, with a combination of cardio and weight training, will be sure to shape those legs, firm that booty and tighten those abs.

Price: $49.95
Lady Love
advanced
gym

All you need is a gym membership and you’re ready to rock n' roll. This 4 week program is all about the LADY LOVE! A 5 day circuit style program, with a combination of cardio and weight training, will be sure to shape those legs, firm that booty and tighten those abs.

Price: $49.95
Busy Body
beginner
home

Purposely designed so you can get active anywhere, anytime, with no excuses. A 4 week program with daily circuit training using body weight or minimal equipment. This full body burner is perfect for anyone who wants to shred those unwanted kilos, and shape your physique.

Price: $49.95
Busy Body
advanced
home

Purposely designed so you can get active anywhere, anytime, with no excuses. A 4 week program with daily circuit training using body weight or minimal equipment. This full body burner is perfect for anyone who wants to shred those unwanted kilos, and shape your physique.

Price: $49.95
6 weeks to 6 pack
beginner
gym

The Name says it all! Strengthen and build that core, with this isolating circuit training that will be sure to burn those abs. Purchase individually or add this to your daily training routine to increase the abdominal workout.

Price: $39.95
6 Weeks to 6 Pack
advanced
gym

The Name says it all! Strengthen and build that core, with this isolating circuit training that will be sure to burn those abs. Purchase individually or add this to your daily training routine to increase the abdominal workout.

Price: $39.95
Shred Fit
beginner
gym

Perfect for those whose end goal is weight loss, or trying to increase cardiovascular fitness. This 4 week program is an energetic mix of cardio, high intensity intervals, and is all about hitting your limits and removing you from your comfort zone in order to see change. By the end of this 4 week program you’ll be at the peak of your fitness!

Price: $49.95
Shred Fit
advanced
gym

Perfect for those whose end goal is weight loss, or trying to increase cardiovascular fitness. This 4 week program is an energetic mix of cardio, high intensity intervals, and is all about hitting your limits and removing you from your comfort zone in order to see change. By the end of this 4 week program you’ll be at the peak of your fitness!

Price: $49.95

Dragon Filiposki

Shredding for your Wedding
beginner
gym

You’ve set the date, now set the goals. We’ve heard you. Over 6 weeks sculpt, define and shred with this full body, circuit training program that will be sure to burn those calories and tone your muscles.

Price: $56.00
Shredding for your Wedding
advanced
gym

You’ve set the date, now set the goals. We’ve heard you. Over 6 weeks sculpt, define and shred with this full body, circuit training program that will be sure to burn those calories and tone your muscles.

Price: $56.00
Shredding for your Wedding
beginner
home

You’ve set the date, now set the goals. We’ve heard you. Over 6 weeks sculpt, define and shred with this full body, circuit training program that will be sure to burn those calories and tone your muscles.

Price: $56.00
Shredding for your Wedding
advanced
home

You’ve set the date, now set the goals. We’ve heard you. Over 6 weeks sculpt, define and shred with this full body, circuit training program that will be sure to burn those calories and tone your muscles.

Price: $56.00
Hard Core
beginner
gym

From weekend warriors, to elite athletes everyone can benefit from a strong core. A strong core is the foundation of a strong stable balanced body. Looking good, makes you feel good, but feeling strong – is exhilarating. Completed in a GYM this 4 week workout will train and strengthen your upper and lower abs and obliques, and work on deep core strength.

Price: $19.95
Tight Ass
beginner
gym

4 weeks to create shape and definition with this isolated circuit training program that will be sure to burn those calories and make gains to that butt.

Price: $49.95
Tight Ass
advanced
gym

4 weeks to create shape and definition with this isolated circuit training program that will be sure to burn those calories and make gains to that butt.

Price: $49.95
Tight Ass
beginner
home

4 weeks to create shape and definition with this isolated circuit training program that will be sure to burn those calories and make gains to that butt.

Price: $49.95
Tight Ass
advanced
home

4 weeks to create shape and definition with this isolated circuit training program that will be sure to burn those calories and make gains to that butt.

Price: $49.95

Rosie Matheson

Melanie Bomba