She Births® is the only scientifically verified childbirth education course in the world, proven to improve birth outcomes for mother and baby. Based on three pillars; Knowledge, Inner Strength and Outer Support, She Births® combines evidence-based and holistic techniques for a better and safer birth experience – including active birthing, yoga, massage, acupressure, breathing, relaxation and effective partner support. Research published in the British Medical Journal in July 2016 revealed that She Births® creates faster, safer and less painful birth experiences: ● 65% reduction in epidural ● 44% reduction in caesarean sections ● 50% reduction in medical augmentation ● 53% reduction in resuscitation of babies ● Shorter labour by 32 minutes Use code: RAWLIFESTYLE10 for a 10% discount