LENGTH: 6 Weeks
TRAINING DAYS PER WEEK: 4 Days
LEVEL: Designed for someone who may be brand new to fitness, or has minimal experience.
The Name says it all!
Strengthen and build that core, with this isolating circuit training that will be sure to burn those abs.
An intense 28 minutes to workout those stomach muscles you never thought you had.
Purchase individually or add this to your daily training routine.
EQUIPMENT- Fully equipped gym