Use the code FREETRIAL in the checkout to get a 7 day free trial on selected programs!
Alice believes fitness is a cure - a cure for mental and physical health, a cure for confidence and a cure to finding and developing inner strength. It’s about LIFE and HAPPINESS as a whole! Alice has many talents, and has danced for a total of 10 years at the Western Australian academy of Performing Arts before deciding her passion was coaching people to be healthy and fit. She understands the body, it’s limits and rehabilitations of muscle repair. Alice then decided her passion was with coaching people to be healthy and fit.Alice’s programs focus on building strength, toning the body, targeting concerning areas, and increasing your overall level of fitness. While her programs are more specific to the female body, we certainly encourage men to join in as well!
Fitness is here to be enjoyed.Dragon is a firm believer that physical fitness provides us with the ability to enjoy an active, healthy and positive lifestyle. Dragon’s programs are designed for both men and women no matter your level of fitness. Conveniently created for home, gym, or the outdoors, his programs specialise in targeting areas such as the booty, core, strength and conditioning, toning, shaping or even shredding for your wedding.
Rosie is a passionate women’s health and wellbeing educator. Founder of Daughter of the Hive, Rosie can be found regularly facilitating international Bliss Baby Yoga Pregnancy, Post-natal and Yoga for Fertility teacher Training Courses; attending births in her role as a qualified Doula; running specialised workshops for healthy menstruation; and leading support groups and Women’s Circles for her local community.Her dedication and wealth of experience shines through in her comprehensive and utterly feminine teaching style.
His clients describe him as “the real deal”, “the best motivator”, “super reliable”. Aldhy puts his heart and soul in everything fitness. His experience is international in scope, having trained and inspired clients in Indonesia, Malaysia, Singapore, Thailand and the Maldives. In addition to serving his clients in Bali through personal training sessions, Aldhy is a well sought after class instructor at Motion Fitness, one of Bali’s most reputable fitness centre and Ultimate Fitness, Bali’s unique fitness bootcamp.When creating a fitness routine, Aldhy aims to incorporate full body movements in order to increase strength and tone. His video series will guide you through routines that are fun, intense and challenging. In line with his belief that a workout should rely mostly on one’s body weight and a few props, his routines can easily be done at home.Join Aldhy and experience for yourself the great benefits gained from his workouts!
Mel’s life revolves around fitness and clean eating. That’s why she is not only the founder and owner of Motion Fitness and Motion Café in Bali, she also runs her own fitness retreats, works individually on tailored programs for clients, designs meal plans and also travels the world sharing her fitness passion and expertise!Mel studied at the BA Health and Fitness Academy in Cologne, Germany, and has graduated with a Bachelor of Fitness and Nutrition in 2005. She loves to help and motivate people to change their lifestyles into a healthier one, by combining fitness, nutrition and the right mind-set. Her unique FIT FOCUS program is especially designed for women and encapsulates a complete transformation of body, mind & spirit.