Trainer
Alice Jane
Personal Trainer, Instagram Blogger, 2016 Lorna Jane Ambassador and INBA Fitness Model Champion.

As a full time health, fitness lover and coach, it’s easy to see how the fitness industry has taken a turn with social media. Sometimes we need to be reminded that it’s not just about the booty gains, the looks and the likes!!!  

If you want to train alongside me.....forget what the rest of the world thinks! OWN IT, WORK IT and BE A BOSS! 

Let us work together in finding your balance, your happiness and your #InnerMachine!

My style of training always creeps to a high pace….....NO YOGA HERE!!

Whatever your goal may be, choose a program that suits you best, pull out your #InnerMachine, and let’s do this!!  -  Alice Jane

My Programs

Lady Love
beginner
gym

All you need is a gym membership and you’re ready to rock n' roll. This 4 week program is all about the LADY LOVE! A 5 day circuit style program, with a combination of cardio and weight training, will be sure to shape those legs, firm that booty and tighten those abs.

Price: $49.95
Lady Love
advanced
gym

All you need is a gym membership and you’re ready to rock n' roll. This 4 week program is all about the LADY LOVE! A 5 day circuit style program, with a combination of cardio and weight training, will be sure to shape those legs, firm that booty and tighten those abs.

Price: $49.95
Busy Body
beginner
home

Purposely designed so you can get active anywhere, anytime, with no excuses. A 4 week program with daily circuit training using body weight or minimal equipment. This full body burner is perfect for anyone who wants to shred those unwanted kilos, and shape your physique.

Price: $49.95
Busy Body
advanced
home

Purposely designed so you can get active anywhere, anytime, with no excuses. A 4 week program with daily circuit training using body weight or minimal equipment. This full body burner is perfect for anyone who wants to shred those unwanted kilos, and shape your physique.

Price: $49.95
6 weeks to 6 pack
beginner
gym

The Name says it all! Strengthen and build that core, with this isolating circuit training that will be sure to burn those abs. Purchase individually or add this to your daily training routine to increase the abdominal workout.

Price: $39.95
6 Weeks to 6 Pack
advanced
gym

The Name says it all! Strengthen and build that core, with this isolating circuit training that will be sure to burn those abs. Purchase individually or add this to your daily training routine to increase the abdominal workout.

Price: $39.95
Shred Fit
beginner
gym

Perfect for those whose end goal is weight loss, or trying to increase cardiovascular fitness. This 4 week program is an energetic mix of cardio, high intensity intervals, and is all about hitting your limits and removing you from your comfort zone in order to see change. By the end of this 4 week program you’ll be at the peak of your fitness!

Price: $49.95
Shred Fit
advanced
gym

Perfect for those whose end goal is weight loss, or trying to increase cardiovascular fitness. This 4 week program is an energetic mix of cardio, high intensity intervals, and is all about hitting your limits and removing you from your comfort zone in order to see change. By the end of this 4 week program you’ll be at the peak of your fitness!

Price: $49.95
Tailored Programs

If you’re seeking a tailored program with Alice, after assessing your goals she will work with you to create a 10 week program. In or outside the gym.

Alice specialises in fat loss, strength and weight training. Her goal is to teach balance and versatility in fitness, and provide programs that are tailored to the individuals lifestyle. Alice finds that with all of her clients, the best way to get results, is to make sure the plans are realistic and enjoyable as well as specific to the clients needs and goals.Alice ensures you are always challenging yourself and therefore her programs are designed to progress as you do. This also means you won't get bored of following the same plan for weeks and months on end, but you will progress every few weeks as your body needs!

Once purchased we will drop you an email with a short questionnaire so Alice can obtain your specific fitness needs and goals.  Once complete ALICE will contact you via email within a day to start the conversation around your program. Enjoy and smash those goals!

$220